A pocket for the anxious thoughts you carry around all day. Set them down in Loam, then release them when you have a quiet moment. Grounded in CBT and mindfulness, Loam helps circling thoughts become easier to manage over time.
Throughout your day, capture your stressful thoughts and set them down in Loam. It only takes a few seconds.
When you have a quiet moment at the end of the day, Loam walks you through how to process and learn from each thought, one at a time.
Through a thoughtful process, Loam helps you release each thought. Let your anxiety go, thought by thought, and you'll carry less each day.
Over time, Loam shows how far you have come via intelligent insights, thought trends, and pattern analysis.
What you write stays in your world, on your device, and in your private iCloud account (for cross-device syncing). Loam cannot see any of your data.
There's no account on our side and no tracking of you or your thoughts. Loam works on your device and on your terms.
Plus adds thoughtful features, analysis, and themes as well as private, on-device intelligence.
Every hand-crafted theme ships with a light and a dark mode, atmospheric particle effects, and a unique app icon. Understory is included with Loam. The rest unlock with Loam Plus.
Loam is made for iPhone and requires iOS 18.3 or later. It is optimized for iOS 26+ and iPhone 15 Pro or newer.
No. Loam works the moment you open it. There is no account on our end.
Yes. Loam syncs across devices through your private iCloud account, so your data stays near you without ever reaching us.
No. What you write stays on your device and in your private iCloud account. Loam does not receive and cannot see any of your data.
Yes. Loam Plus adds a high-quality PDF export of your thoughts and tending sessions that you can keep or share with a professional.
No. There are no shame mechanics or streaks to maintain. You can choose one gentle daily reminder to tend to your thoughts, but that's it.